Join us for an immersive session on “Calmness” the 2nd of the Five C’s of well-Being: Contentment, Calmness, Compassion, Courage, and Clarity. These principles form the foundation of psychological balance, emotional wellness, and mental clarity, leading to a life filled with happiness, fulfillment, and purpose.

Calmness refers to a state of stillness resulting in tranquility. This is a prerequisite for inner peace.The heart becomes calm when the storms caused by desires abate and a state of contentment is experienced. Being in the state of calmness allows one to explore creative options and respond to even the most disturbing circumstances with equanimity
Join us for a one-hour session focused on achieving a balance between calmness and restlessness, essential for effective decision-making. Through practical scenarios drawn from daily life, we’ll explore how restlessness can cloud judgment and hinder creativity.

In this session, you’ll learn practical strategies to cultivate peace in the midst of uncertainty and turn restlessness into productive energy. Enhance your emotional awareness and negotiation skills to foster better personal and professional relationships. Don’t miss this chance to unlock your potential for success!

The session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode