Unlocking the 5 C’s of Well-Being: Contentment, Calmness, Compassion, Courage, and Clarity

Wednesday, 5/8, 12:00 pm-1:00 pm

The five qualities of Contentment, Calmness, Compassion, Courage and Clarity are innate to human nature. As children we exhibit these qualities , but as we grow up these get covered up by our environmental conditioning.

Embark on a transformative journey toward a more profound sense of well-being with an immersive event dedicated to uncovering these essential qualities. Heartfulness practices take us on an inner journey of self discovery that starts with opening the heart through meditation.

The Five C’s are the foundation for psychological balance, emotional wellness, and mental clarity resulting in a life of happiness, fulfillment and purpose.

Join us and deepen your understanding of how to:

  • Overcome craving and greed and embrace a state of acceptance and Contentment.
  • Traverse the path from Restlessness to a serene state of Calm.
  • Transcend hatred and vengeance, fostering Compassion for oneself and others.
  • Confront and overcome your fears, embodying true Courage.
  • Free yourself from the clutches of delusion and receive the gift of Clarity

In addition to insightful discussions, this session features hands-on heartfulness techniques and a guided meditation practice designed to help you experience, internalize and embody these five crucial Cs.

The session will be conducted by James Joseph is a Senior Trainer with the Heartfulness Institute. He has been a meditator for three
decades. He has provided training in Heartfulness Meditation to thousands of people in corporate settings as well as large workshops across the globe.

The session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode

Session Details

Remote, Zoom Remote
, Off Campus (view map) pop up map

Session level: All
Sponsor(s): ITS Teaching and Learning
Presenter(s): Pushyami Gundala

This session is currently Full. Register anyway! Registering puts you on the waitlist and you will automatically move up as people drop.

Registration is currently closed.