Join us for an immersive session on “Clarity” , the 5th of the Five C’s of well-Being: Contentment, Calmness, Compassion, Courage, and Clarity. These are states of Being and form the foundation of psychological balance, emotional wellness, and mental clarity, leading to a life filled with happiness, fulfillment, and purpose.
Clarity is the state of being where one is free from duality and delusions and receives inner guidance from the heart. Living from the heart means aligning your thoughts, actions, and decisions with your deepest truths, values, and intuitive wisdom. It involves embracing love, compassion, authenticity, and a genuine connection with yourself and others. When you live from the heart, clarity arises naturally because your actions and choices are guided by an inner sense of purpose and harmony.
Alignment with Authenticity
When you live authentically, you align with your true self, free from societal pressures or ego-driven motives. This alignment eliminates internal conflict, making decisions simpler and clearer.
Intuition as a Compass
The heart connects you to your intuition, which often knows the truth beyond the mind’s doubts or distractions. By trusting this inner wisdom, you can navigate life’s complexities with confidence and clarity.
Freedom from Overthinking
The heart operates through feeling and presence, while the mind often overanalyzes and creates confusion. Living from the heart quiets mental noise, allowing clarity to emerge effortlessly.
Focus on What Truly Matters
The heart prioritizes love, connection, and meaning over superficial concerns. This focus helps you distinguish between what is essential and what is trivial, simplifying life and fostering clear decision-making.
Resonance with Universal Truths
The heart is attuned to universal principles like kindness, gratitude, and harmony. Acting in alignment with these truths brings clarity, as your actions are rooted in timeless wisdom rather than fleeting desires.
Inner Peace and Emotional Balance
The heart is a source of calm and centeredness. When you are emotionally balanced, clarity flows naturally because you are not clouded by reactive emotions or fears.
Clarity in the workplace leads to decisions that are based on values and reflect authenticity and purpose, leading to inclusivity, collaboration and growth.
In this session, you’ll learn how to develop clarity through the practice of meditation and living from the heart. Don’t miss this opportunity to explore this foundational cornerstone of well-being though in-depth discussions and insights from meditation
The session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode
Session Details
Location:
Remote, Zoom Remote
, Off Campus (view map)
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Session level: All
Sponsor(s): ITS Teaching and Learning
Presenter(s): Pushyami Gundala