Session Listing

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In addition to the in-person sessions listed below, you may also be interested in the IT4U Webinars offered by ITS. You can either attend the live webinar or review it later at your convenience.

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New GenAI Workshop- Tailoring U-M Maizey: Your Personalized Digital Assistant

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , ,
Date: 04-02-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Tailoring U-M Maizey: Your Personalized Digital Assistant: Want a customized assistant for your data? Elevate your Maizey skills as we delve into the craft of ‘system prompting’ within the U-M Maizey interface. System prompts allow users to personalize how their Maizey will interact with end users, giving a Maizey project a custom persona. Crafting a system prompt allows users to curate their data, which is … Continue reading New GenAI Workshop- Tailoring U-M Maizey: Your Personalized Digital Assistant »

12:00 pm-1:30 pm 04/02/2024 Open

Generative AI with U-M GPT

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , , ,
Date: 04-03-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

This hands-on, interactive workshop from ITS and the TTC introduces faculty to U-M GPT, U-M’s equitable, accessible, and secure text-based Generative Artificial Intelligence tool, and provides an overview of the 60+ ChatGPT Assignments to Use in Your Classroom Today Book Guide. During the workshop, attendees will learn how to craft effective GenAI prompts and try out activities in the book guide that they can add … Continue reading Generative AI with U-M GPT »

12:00 pm-1:30 pm 04/03/2024 Open

Social annotation to foster equity and belonging

Sponsor(s): LSA Technology Services
Tags: , ,
Date: 04-03-2024
Time: 3:00 pm-4:00 pm
Status: Open
Description:

The Hypothesis team will share how instructors can implement Hypothesis social annotation into their courses in order to increase equity and belonging amongst students. We’ll first broadly discuss pedagogical strategies for increasing equity and belonging in teaching and learning. Then, we’ll dive into specific strategies instructors can use with Hypothesis social annotation in their own courses. Participants can expect to come away from the workshop … Continue reading Social annotation to foster equity and belonging »

3:00 pm-4:00 pm 04/03/2024 Open

New GenAI Workshop- Master the Art of Prompting with U-M GPT

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , , ,
Date: 04-04-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Master the Art of Prompting with U-M GPT: Learn to prompt effectively using U-M GPT by exploring techniques for AI prompt engineering. This workshop offers hands-on activities and advanced applications in conversation manipulation and creative AI interaction. Dive deep into conversational prompts, rephrasing prompts, prompt style and tone, inserting text/data, and much more on your way to becoming a master of AI prompt engineering.  Level: … Continue reading New GenAI Workshop- Master the Art of Prompting with U-M GPT »

12:00 pm-1:30 pm 04/04/2024 Open

Faculty Roundtable: GenAI, Ethics, and the Future of Education

Sponsor(s): LSA Technology Services
Tags: , , ,
Date: 04-05-2024
Time: 10:00 am-11:15 am
Status: Open
Description:

In an era marked by rapid technological advancement, the integration of GenAI into education presents both opportunities and challenges that demand careful consideration. Join LSA faculty colleagues to explore the intersection of AI, ethics, and education. We will consider critical questions surrounding the ethical implications of AI in educational settings. How can we ensure that AI technologies are deployed responsibly and in alignment with academic … Continue reading Faculty Roundtable: GenAI, Ethics, and the Future of Education »

10:00 am-11:15 am 04/05/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 04-05-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 04/05/2024 Open

Take Command Of Your Dissertation With Microsoft Word

Sponsor(s): UM Library
Tags: ,
Date: 04-08-2024
Time: 11:00 am-11:50 pm
Status: Open
Description:

You are an expert in your field, but you may not be an expert in Rackham’s rules around properly formatting your dissertation or thesis. In this online workshop, the experts from ScholarSpace will introduce you to lesser-known features of Microsoft Word that will help you ensure consistent formatting through the document, as well as manage margin size, insert captions, and create an automatic Table of … Continue reading Take Command Of Your Dissertation With Microsoft Word »

11:00 am-11:50 pm 04/08/2024 Open

New GenAI Workshop- Ignite Digital Creativity – Generative AI Imagery, Part II

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , , , , , ,
Date: 04-08-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Ignite Digital Creativity – Generative AI Imagery, Part II:  Join us as we continue to explore generative AI imagery. Learn how to write descriptive prompts to generate unique image content using Adobe Firefly features integrated into Adobe Express. Participate in hands-on experiences to create and modify custom images in Express. As a reminder, Michigan is an Adobe Creative Campus which gives students, faculty, and staff … Continue reading New GenAI Workshop- Ignite Digital Creativity – Generative AI Imagery, Part II »

12:00 pm-1:30 pm 04/08/2024 Open

New GenAI Workshop- Boosting Teaching Productivity with Generative AI

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , ,
Date: 04-09-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Boosting Teaching Productivity with Generative AI: Ready to transform your teaching workflows and free up valuable time? Join our interactive workshop and discover how Generative AI (GenAI) tools can streamline your approach to teaching tasks, course data, and administrative tasks. Get ready to boost your teaching productivity and gain more time to engage with your students!  Level: Intermediate/Advanced Workshop Outline: Effortless course content creation: Learn … Continue reading New GenAI Workshop- Boosting Teaching Productivity with Generative AI »

12:00 pm-1:30 pm 04/09/2024 Open

New GenAI Workshop- Master the Art of Prompting with U-M GPT

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , , ,
Date: 04-10-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Master the Art of Prompting with U-M GPT: Learn to prompt effectively using U-M GPT by exploring techniques for AI prompt engineering. This workshop offers hands-on activities and advanced applications in conversation manipulation and creative AI interaction. Dive deep into conversational prompts, rephrasing prompts, prompt style and tone, inserting text/data, and much more on your way to becoming a master of AI prompt engineering.  Level: … Continue reading New GenAI Workshop- Master the Art of Prompting with U-M GPT »

12:00 pm-1:30 pm 04/10/2024 Open

Generative AI in the Classroom, Pt 2

Sponsor(s): Teaching and Technology Collaborative
Tags: , ,
Date: 04-11-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

This workshop from ITS and the TTC is designed to assist faculty with learning how to integrate Generative Artificial Intelligence into the classroom. We will provide tips and hands-on opportunities for using U-M GPT to produce effective instructional materials such as effective discussion prompts, assignments, assignment rubrics and lesson plans. GenAI syllabi statements and syllabi creation will be discussed as well. Level: Intermediate  Workshop Outline: … Continue reading Generative AI in the Classroom, Pt 2 »

12:00 pm-1:30 pm 04/11/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 04-12-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 04/12/2024 Open

Getting Started with U-M Maizey

Sponsor(s): Teaching and Technology Collaborative
Tags: , , ,
Date: 04-15-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Do you want an around-the-clock TA for your course? It’s possible with U-M’s Maizey GenAI tool! In this workshop, the benefits of Maizey will be explained- ranging from a Canvas course aid or the ability to index your personal Google Drive files. The workshop will demonstrate a step-by-step process of setting up Maizey, as well as offer hands-on opportunities. Faculty showcases/examples will be shared during … Continue reading Getting Started with U-M Maizey »

12:00 pm-1:30 pm 04/15/2024 Open

Introduction to Engineering Resources at the U-M Library

Sponsor(s): UM Library
Tags: N/A
Date: 04-16-2024
Time: 12:00 pm-1:00 pm
Status: Open
Description:

Are you new to the literature research process? Do you need a refresher on accessing engineering resources? Have you wondered how a librarian could help you with your research? Attend this session and come with any questions you may have about using the U-M library system. In this workshop, you will learn how to: – Locate engineering resources, such as scholarly articles, patents, and standards … Continue reading Introduction to Engineering Resources at the U-M Library »

12:00 pm-1:00 pm 04/16/2024 Open

New GenAI Workshop- Master the Art of Prompting with U-M GPT

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , , ,
Date: 04-16-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Master the Art of Prompting with U-M GPT: Learn to prompt effectively using U-M GPT by exploring techniques for AI prompt engineering. This workshop offers hands-on activities and advanced applications in conversation manipulation and creative AI interaction. Dive deep into conversational prompts, rephrasing prompts, prompt style and tone, inserting text/data, and much more on your way to becoming a master of AI prompt engineering.  Level: … Continue reading New GenAI Workshop- Master the Art of Prompting with U-M GPT »

12:00 pm-1:30 pm 04/16/2024 Open

Satellite Imagery and Remote Sensing

Sponsor(s): UM Library
Tags:
Date: 04-16-2024
Time: 4:00 pm-4:30 pm
Status: Open
Description:

Broadly, remote sensing is the detection of objects and data about them without making contact with the object, particularly by means of satellite imagery, aerial photography, or drone imagery. This half hour session will define introductory terms and discuss best practices in the field.

4:00 pm-4:30 pm 04/16/2024 Open

New GenAI Workshop- Boosting Teaching Productivity with Generative AI

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , ,
Date: 04-17-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Boosting Teaching Productivity with Generative AI: Ready to transform your teaching workflows and free up valuable time? Join our interactive workshop and discover how Generative AI (GenAI) tools can streamline your approach to teaching tasks, course data, and administrative tasks. Get ready to boost your teaching productivity and gain more time to engage with your students!  Level: Intermediate/Advanced Workshop Outline: Effortless course content creation: Learn … Continue reading New GenAI Workshop- Boosting Teaching Productivity with Generative AI »

12:00 pm-1:30 pm 04/17/2024 Open

New GenAI Workshop- Tailoring U-M Maizey: Your Personalized Digital Assistant

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , ,
Date: 04-18-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Tailoring U-M Maizey: Your Personalized Digital Assistant: Want a customized assistant for your data? Elevate your Maizey skills as we delve into the craft of ‘system prompting’ within the U-M Maizey interface. System prompts allow users to personalize how their Maizey will interact with end users, giving a Maizey project a custom persona. Crafting a system prompt allows users to curate their data, which is … Continue reading New GenAI Workshop- Tailoring U-M Maizey: Your Personalized Digital Assistant »

12:00 pm-1:30 pm 04/18/2024 Open

LSA Teaching and Learning Grant Showcase

Sponsor(s): LSA Technology Services
Tags: , ,
Date: 04-19-2024
Time: 10:00 am-11:30 am
Status: Open
Description:

LSA is holding a grant showcase event on April 19, from 10:00am to 11:30am. All LSA faculty, students, and staff are welcome! Recipients of LSA Teaching and Learning grants from the past three years will be present to chat with colleagues about their grant projects and share some of their results. This will be an informal, gallery-walk event, held in the Central Campus Classroom Building … Continue reading LSA Teaching and Learning Grant Showcase »

10:00 am-11:30 am 04/19/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 04-19-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 04/19/2024 Open

Leveraging Generative AI to Create Imagery

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , , , , ,
Date: 04-22-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Leveraging Generative AI to Create Imagery, Part 1: Spark your Digital Creativity! Curious about Generative AI and how it’s integrated into Adobe products? Learn how to write descriptive prompts to quickly and easily generate extraordinary image content with Adobe Firefly and DALL-E 3 in U-M GPT. No experience is needed. As a reminder, Michigan is an Adobe Creative Campus which gives students, faculty, and staff … Continue reading Leveraging Generative AI to Create Imagery »

12:00 pm-1:30 pm 04/22/2024 Open

New GenAI Workshop- Tailoring U-M Maizey: Your Personalized Digital Assistant

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , ,
Date: 04-23-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Tailoring U-M Maizey: Your Personalized Digital Assistant: Want a customized assistant for your data? Elevate your Maizey skills as we delve into the craft of ‘system prompting’ within the U-M Maizey interface. System prompts allow users to personalize how their Maizey will interact with end users, giving a Maizey project a custom persona. Crafting a system prompt allows users to curate their data, which is … Continue reading New GenAI Workshop- Tailoring U-M Maizey: Your Personalized Digital Assistant »

12:00 pm-1:30 pm 04/23/2024 Open

Generative AI Basics Workshop

Sponsor(s): Teaching and Technology Collaborative
Tags: , ,
Date: 04-24-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

This workshop is designed for instructors, students, and staff interested in learning the basics of generative artificial intelligence and its applications in academic and everyday settings. Attending this workshop will give participants a basic understanding of common GenAI tools and its relevance to various educational and professional contexts. Additionally, participants will be introduced to high-level privacy, ethical, and equity issues, which will prepare instructors for … Continue reading Generative AI Basics Workshop »

12:00 pm-1:30 pm 04/24/2024 Open

Take Command Of Your Dissertation With Microsoft Word

Sponsor(s): UM Library
Tags: ,
Date: 04-24-2024
Time: 12:00 pm-12:50 pm
Status: Open
Description:

You are an expert in your field, but you may not be an expert in Rackham’s rules around properly formatting your dissertation or thesis. In this online workshop, the experts from ScholarSpace will introduce you to lesser-known features of Microsoft Word that will help you ensure consistent formatting through the document, as well as manage margin size, insert captions, and create an automatic Table of … Continue reading Take Command Of Your Dissertation With Microsoft Word »

12:00 pm-12:50 pm 04/24/2024 Open

New GenAI Workshop- Ignite Digital Creativity – Generative AI Imagery, Part II

Sponsor(s): Teaching and Technology Collaborative
Tags: , , , , , , , ,
Date: 04-25-2024
Time: 12:00 pm-1:30 pm
Status: Open
Description:

Ignite Digital Creativity – Generative AI Imagery, Part II:  Join us as we continue to explore generative AI imagery. Learn how to write descriptive prompts to generate unique image content using Adobe Firefly features integrated into Adobe Express. Participate in hands-on experiences to create and modify custom images in Express. As a reminder, Michigan is an Adobe Creative Campus which gives students, faculty, and staff … Continue reading New GenAI Workshop- Ignite Digital Creativity – Generative AI Imagery, Part II »

12:00 pm-1:30 pm 04/25/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 04-26-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 04/26/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 05-03-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 05/03/2024 Open

Unlocking the 5 C’s of Well-Being: Contentment, Calmness, Compassion, Courage, and Clarity

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 05-08-2024
Time: 12:00 pm-1:00 pm
Status: Open
Description:

The five qualities of Contentment, Calmness, Compassion, Courage and Clarity are innate to human nature. As children we exhibit these qualities , but as we grow up these get covered up by our environmental conditioning. Embark on a transformative journey toward a more profound sense of well-being with an immersive event dedicated to uncovering these essential qualities. Heartfulness practices take us on an inner journey … Continue reading Unlocking the 5 C’s of Well-Being: Contentment, Calmness, Compassion, Courage, and Clarity »

12:00 pm-1:00 pm 05/08/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 05-10-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 05/10/2024 Open

LSA Teaching & Learning Fair

Sponsor(s): LSA Technology Services
Tags: , , , ,
Date: 05-16-2024
Time: 10:00 am-11:30 am
Status: Open
Description:

Are you taking advantage of all the new technologies and services available to LSA instructors? Take a few minutes and stop by 25 interactive demonstrations and information stations to learn more about support for teaching and learning. Stations include instructional tools, media production and editing tools, classroom technologies, support for media projects, resources for digital accessibility, and much more. We’ll be serving coffee and donuts, too! … Continue reading LSA Teaching & Learning Fair »

10:00 am-11:30 am 05/16/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 05-17-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 05/17/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 05-24-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 05/24/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 05-31-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 05/31/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 06-07-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 06/07/2024 Open

Introduction to R with RStudio

Sponsor(s): Consulting for Statistics Computing and Analytics Research
Tags: N/A
Date: 06-10-2024
Time: 1:00 pm-5:00 pm
Status: Open
Description:

This workshop is intended for people with little or no experience using R, and little or no experience programming. In this workshop, you will learn how to use and write basic functions, and how R stores and handles different types of data. You will also learn basic ways to create, manipulate, import, clean, and summarize data. And you will do all of this with RStudio’s convenient interface. Note … Continue reading Introduction to R with RStudio »

1:00 pm-5:00 pm 06/10/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 06-14-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 06/14/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 06-21-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 06/21/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 06-21-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 06/21/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 06-28-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 06/28/2024 Open

Heartfulness Guided Meditation

Sponsor(s): ITS Teaching and Learning
Tags:
Date: 07-05-2024
Time: 12:00 pm-12:30 pm
Status: Open
Description:

While physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness is essential to living a happy, productive life. Perhaps Buddha put it best when he was asked, “What have you gained from meditation?” Buddha replied, “Nothing! But let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, and Fear of Old Age and Death.” What you … Continue reading Heartfulness Guided Meditation »

12:00 pm-12:30 pm 07/05/2024 Open